Sleep is extremely important.

The 1989 Exxon Valdez oil spill off Alaska, the Challenger space shuttle disaster and the Chernobyl nuclear accident have all been attributed to human errors in which sleep-deprivation played a role.

Also apparently, it should take 10 to 15 minutes for a normal person to fall asleep. Any less and that person is sleep deprived. It takes me 2-4 mins. Therefore, tonight, I have decided I will be going to bed as soon as possible.


Oil spill.

The Challenger exploding.

The aftermath of the explosion at Chernobyl

Sleep more.